Reflexology; healing via acupressure and the body map found on the feet or hands
As you can see from the diagram above, the feet are divided into zones showing the major organs and body systems; the theory is that manipulating the various zones using acupressure and massage tehniques stimulates these areas in the body, allowing a sense of relaxation, wellbeing and the space for the body to heal itself.
Sessions are 45 minutes long, with a consultation beforehand and aftercare advice given. The only contraindications are a foot infection or serious condition such as diabetes or heart conditions, in which case a doctors consent is required.
