Massage; easing physical complaints as well as stress via full body massage.

Massage has been used for centuries as a way if increasing blood flow and lymph drainage to different areas of the body, which promote healing. Touch is a basic human need which can heal in itself. Therefore massage is one of the most therapeutic ways of pampering yourself.

Choose from an invigorating Swedish massage, using traditional movements which pummel the fleshy areas of the body and leave you relaxed but with more energy and body systems working more efficiently .

Or you could try a relaxing Aromatherapy massage with essential oils, tailored to your specific needs.

Back, neck and shoulder massages are a good 30 minute relaxing session.

Or target specific areas with a tailor-made session.